OCTOBER 2007 volume 69 :: number 10

6 Simple Tricks for Living Gluten Free
Don't be sidelined by celiac disease or gluten intolerance. Our tips help you revamp your kitchen and dine out with confidence. Try the recipes too.

The 20/20 Diet for Better Vision
Millions of Americans suffer vision problems as they age. Our nutrition plan includes foods and supplements to help you see well into the future.

SEPTEMBER 2007 volume 69 :: number 9

Features
True Spirit of Organics
Rediscover the original principles of organic farming and learn how to be more conscious of your purchases.

Could you Have PCOS?
We reveal symptoms and share diet and supplement strategies for combatting polycystic ovary syndrome.

Back to School
Make sure your kids are covered when it comes to health and nutrition during this busy and stressful month.

AUGUST 2007 volume 69 :: number 8

Features
7 Natural Product Trends
From organic food and the growing Fair Trade movement to having an even greener thumb in your home garden, we've rounded up some cutting-edge lifestyle and product trends that are likely to have a big impact on the planet and your family's health.

Vitamin Basics
To maintain health, venture beyond multivitamins. Find out which vitamins made our must-have list.

Minerals 101
Vitamins usually grab headlines, but dietary minerals are just as important. Here is our list of essentials.

Specialty Nutrients
Learn how you can benefit from nutrients ranging from antioxidants and enzymes to homeopathic formulas and green superfoods.

8 Supplement Myths: True or False?
We explore eight common myths surrounding the best uses of herbs, vitamins and other nutrients.

Are you a Natural Beauty?
You'll know after you read this concise guide to what ingredients to look for in personal care products.

6 Superfoods that Prevent Disease
Discover the newest types of packaged foods at health food stores and get insider tips on picking wholesome products for your family. There's even a troubleshooter guide for decoding nutrition labels.

JULY 2007 volume 69 :: number 7

Features
A-to-Z Cancer Guide
Experts weigh in on what you can do to reduce your cancer risk and heal your body after chemo.

Culture Club
Popping up in everything from kefir to energy bars, probiotics may be the ultimate functional food ingredient.

Helpful Summer Health Tips
Make this your healthiest summer with tips for easing allergies, travel-related illnesses, sunburn and more.

JUNE 2007 volume 69 :: number 6

Features
Men’s Health Handbook
Experts in prostate and heart health, heartburn, sleep apnea and sexual wellness give man-to-man advice on getting and staying healthy.

Women & Heart Disease
It’s a man’s world when it comes to heart disease, as women are often underdiagnosed. Get the facts now.

MAY 2007 volume 69 :: number 5

Features
Woman's Health at Every Age
Feel vibrant with this guide to health in your 20s, 30s, 40s, 50s, 60s, 70s—and beyond. From PMS to menopause to breast cancer prevention, a naturopath shares timeless advice.

A Buyer's Guide to Pet Products & Nutrition
Here's your guide to natural pet foods snacks and supplements—plus honest answers from holistic vets about what to feed your animals.

APRIL 2007 volume 69 :: number 4

Features
10 Foods for Inflamation
Researchers are discovering that inflammation is at the root of many diseases, and that diet is one of the best ways to combat this silent killer.

Allergies and Asthma Relief
What's your best defense against allergies and asthma? It may be a diet featuring anti-inflammatory foods.

Arthritis Pain Guide
We reveal six options for arthritis—plus five tips for dealing with all types of chronic pain.